Navigating these uncharted waters has been challenging but with some work and dedication, I've started feeling more like myself again. A big part of this,has been reclaiming (and insisting) on some time to lovingly care for myself each day. None of this needs to cost a lot (or even a thing). Most of these are in sync with good ecological stewardship as well.
The solution to junk mail may be relatively straightforward or really complex, depending on where you live. Indeed, for Canadian residents, all you have to do is put up a notice, maybe fill out an online form if you're so inclined. If you're an American, however, the process is much more involved and convoluted. Read on to find out how.